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You will find five actions to changing the green-ey’d monster

You will find five actions to changing the green-ey’d monster

1. Mindfulness: As soon as we are seized by jealousy, we mindfully tune in to the extremely feelings being seizing us. This will be tough to do due to the conflicting qualities of desire and hatred. There can also be emotions of humiliation and self-judgment. Regardless of the feelings, we merely acknowledge them and allow them to get. Continue reading You will find five actions to changing the green-ey’d monster